Learn how can you improve your brain health with laughter? Oftentimes, the simplest things in the world hold the deepest meaning. Be it having an apple a day to keep the doctor away or spreading laughter to not only keep yourself healthy but to keep everyone around you happy. As basic or simple as it […]
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Brain & Yoga – a connection that is quite amicable: a relationship which can be healthier if you as an individual bring it into the experience. Yoga not only helps you relax but also lowers down your stress & anxiety levels. Today, in the present scenario, everyone is disturbed by something in some or the
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In the times when we’re all either staying home, working from home, or going to offices, staying productive remains one of the most difficult jobs. It doesn’t matter what type of work we do, it is easy to get distracted when you’re surrounded by tough times. A lot of factors influence our mindsets,
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Make or Break Your Habits Develop Neural Pathways Our brain creates or modify neutron connection based on our habits, goals, desires and behaviour. Our nervous system controls our body through neural pathways. On regular basis, we train our brain to create a new pathway, if you repeat any actions over and over again until it