Personal Development

Showing 13–24 of 26 results

  • The 5 AM Club

    Mindset

    What if I told you an Americal Psychologist named Carol Dweck has boiled down success to a simple 3 letter word formula?

    Those who know how to use this simple 3 letter word succeed in everything they touch, while others are still stuck.

    Before I share with you what exactly this strange 3 letter word is let me share an interesting story…

    Who are the people that come to your mind when I ask you to think of successful & intelligent people?

    Thomas Edison? Albert Einstein? Bill Gates? Picasso?

    Thomas Edison – was kicked out of school for being “mentally deficient”.

    Albert Einstein – He failed polytechnic school in Zurich

    Bill Gates – would sleep in class and never graduated college.

    Picasso – Struggled and was an “average” painter in his early days.

    Ironically most of us had a much better start in our lives yet these men got to outperform us.

    The author of this book Carol Dweck says that there are two kinds of people.

    One with a growth mindset & the other with a fixed mindset.

    The ones with a growth mindset believe that with effort, perseverance & drive you can develop any quality.

    Just like those people we saw in the above example.

    They also use this magical 3 letter word – YET.

    “I’ve not mastered this skill yet

    “I’ve not learned this fully yet

    “I’ve not fully developed my learning abilities yet

    “I’ve not discovered the element that should be in the light bulb yet

    On the contrary, the people with a fixed mindset believe that your skills & abilities are set in stone and fixed.

    “Maybe school is not for me”

    “I suck at making money”

    “I always choose the wrong partner”

    “I’m an introvert & bad at talking to people”

    Just imagine what would have happened to the world if Thomas Edison actually taught

    Maybe I should stop fooling myself with this science thing and try to play football instead…

    The whole world would be dark and maybe you wouldn’t be reading this email right now.

    So take notes from these great people…

    As long as you believe that your success depends on your perseverance, drive & effort nothing can stop you no matter how bad you are right now.

    You just haven’t gotten there YET

    Book Name: Mindset

    Author Name: Carlos Dweck

    Who is this for This book is for anyone who feels they are not good enough in their line of work or for someone who wants to try something new but is afraid that they may embarrass themselves as they are bad at it.

  • The 80/20 Principle

    The Silva Mind Control Method

    Most of us learn a lot about computers, phones, sports teams & movies.

    But what about our very own brain that we will have to live with for the rest of our lives?

    One such interesting thing I learned about the brain was: Altered states.

    Before we talk about that concept, let me tell you the story behind this book…

    It was the year 1944, Texas, and an illiterate electronics repairman Jose Silva was tired of his children flunking the school tests.

    He tried hiring the top tutors, checking homework, and making them write notes.

    Nothing worked.

    Something must be wrong.

    Jose Silva was a very spiritual man.

    He had the habit of meditating regularly.

    He decided to teach his kids some meditation.

    Right before their study session, he would guide them into a meditative session.

    And then the kids would then start studying with an ocean-like serene, meditative state of mind. 

    The bright yellow report card for the next tests of his children came in…

    This time not only did his kids pass all the tests but they were bringing home straight A’s.

    Jose knew it must be the meditation practice.

    But what if it was a coincidence?

    At that point, Americans saw meditation as some hocus-pocus magical stuff from the East.

    He was embarrassed to talk about this outside.

    However, looking at the bright A grades on the report card of his kids – other parents wanted Jose to train their kids as well.

    He did the same with them – would put them all in a meditative state before studying.

    Now even this kids started coming home with improved grades.

    Now Jose knew that he has discovered something.

    Let me now introduce you to the concept of altered states.

    The human brain operates in multiple states of frequency:

    Beta – Alert, Busy, Problem Solving & Normal Awake State.

    Alpha – Calm, Meditative, Relaxed, Creative.

    Theta – Deep Relaxation, Sleep, Dreaming.

    Delta – Deep Dreamless Sleep.

    He noticed that the human brain is highly receptive in Alpha & Theta states.

    Whatever they learn when in these states, ingrains deep into their mind.

    That’s why the kids were able to learn much deeper than they did before.

    Jose Silva also suggests using affirmations & creative visualizations in the alpha state as your subconscious mind will be highly receptive at this stage.

    Jose then later used the same method to heal people’s trauma, make them more confident & live lives with less anxiety & fear.

    Jose Silva developed his own methodology for meditating and going into the “alpha” state in just 3 seconds.

    It would be a disservice to his method if I try to explain you his method here in this email, it’s best explained by him in his book “The Silva Mind Control Method”.

    But be warned, this can be a bit confusing book for those who don’t know much about meditation.

    Book Name: The Silva Mind Control Method

    Author: Jose Silva

    Who is this book for?:  People who are suffering from anxiety, fear & trauma.

                                         People who love meditation & would like to explore different styles of it.

  • The Alchemist

    The Richest Man in Babylon

    We hope you’re enjoying Essential Addons for Elementor! Could you please do us a BIG favor and give it a 5-star rating on WordPress to help us spread the word and boost our motivation?We hope you’re enjoying Essential Addons for Elementor! Could you please do us a BIG favor and give it a 5-star rating on WordPress to help us spread the word and boost our motivation?We hope you’re enjoying Essential Addons for Elementor! Could you please do us a BIG favor and give it a 5-star rating on WordPress to help us spread the word and boost our motivation?

  • The Compound Effect

    The Richest Man in Babylon

    We hope you’re enjoying Essential Addons for Elementor! Could you please do us a BIG favor and give it a 5-star rating on WordPress to help us spread the word and boost our motivation?We hope you’re enjoying Essential Addons for Elementor! Could you please do us a BIG favor and give it a 5-star rating on WordPress to help us spread the word and boost our motivation?We hope you’re enjoying Essential Addons for Elementor! Could you please do us a BIG favor and give it a 5-star rating on WordPress to help us spread the word and boost our motivation?

  • The Miracle Morning

    The Miracle Morning

    You will never wake up as the same person ever again – once you read this book.

    My mornings have become a lot more productive, energetic & positive thanks to this book.

    The big idea of this book is simple: How you spend the first hour of the day determines the rest of your day.

    If you spend the first hour of your day snoozing your alarm, checking your phone, scrolling through your feed & then anxiously getting ready for work….

    I have some bad news: You are never going to quite achieve much through out the day.

    The author asks to make personal development a non-negotiable habit.

    Just like how personal finance books emphaisze on paying yourself first this author says the first hour of your day should be for yourself.

    It’s for your own growth & development.

    Here is what you got to do in the first hour of your waking:

    1. Silence – Meditate for the first 10 minutes
    2. Affirmations – Affirm your goals for the second 10 minutes
    3. Visualization – Visualise your goals for the third 10 minutes
    4. Excercise – Get your body moving & blood flowing for the  fourth 10 minutes
    5. Read – Read some good books for the Fifth 10 minutes.
    6. Scribe – Write your tasks for the day & a few reflections for the final 10 minutes.

    Total time taken = 60 minutes.

    Congrats – you are an unstoppable machine now.

    Do this for 30 straight days & you’ll know how every area of your life start to tick in the right direction.

    Book Name –  The Miracle Morning Routine

    Author Name –  Hal Elrod

    Who is This Book For –  For those whose morning are filled with anxiety & want to feel more positive.

  • The Monk Who Sold His Ferrari

    Mindset

    What if I told you an Americal Psychologist named Carol Dweck has boiled down success to a simple 3 letter word formula?

    Those who know how to use this simple 3 letter word succeed in everything they touch, while others are still stuck.

    Before I share with you what exactly this strange 3 letter word is let me share an interesting story…

    Who are the people that come to your mind when I ask you to think of successful & intelligent people?

    Thomas Edison? Albert Einstein? Bill Gates? Picasso?

    Thomas Edison – was kicked out of school for being “mentally deficient”.

    Albert Einstein – He failed polytechnic school in Zurich

    Bill Gates – would sleep in class and never graduated college.

    Picasso – Struggled and was an “average” painter in his early days.

    Ironically most of us had a much better start in our lives yet these men got to outperform us.

    The author of this book Carol Dweck says that there are two kinds of people.

    One with a growth mindset & the other with a fixed mindset.

    The ones with a growth mindset believe that with effort, perseverance & drive you can develop any quality.

    Just like those people we saw in the above example.

    They also use this magical 3 letter word – YET.

    “I’ve not mastered this skill yet

    “I’ve not learned this fully yet

    “I’ve not fully developed my learning abilities yet

    “I’ve not discovered the element that should be in the light bulb yet

    On the contrary, the people with a fixed mindset believe that your skills & abilities are set in stone and fixed.

    “Maybe school is not for me”

    “I suck at making money”

    “I always choose the wrong partner”

    “I’m an introvert & bad at talking to people”

    Just imagine what would have happened to the world if Thomas Edison actually taught

    Maybe I should stop fooling myself with this science thing and try to play football instead…

    The whole world would be dark and maybe you wouldn’t be reading this email right now.

    So take notes from these great people…

    As long as you believe that your success depends on your perseverance, drive & effort nothing can stop you no matter how bad you are right now.

    You just haven’t gotten there YET

    Book Name: Mindset

    Author Name: Carlos Dweck

    Who is this for This book is for anyone who feels they are not good enough in their line of work or for someone who wants to try something new but is afraid that they may embarrass themselves as they are bad at it.

  • The Richest Man in Babylon

    The Richest Man in Babylon

    We hope you’re enjoying Essential Addons for Elementor! Could you please do us a BIG favor and give it a 5-star rating on WordPress to help us spread the word and boost our motivation?We hope you’re enjoying Essential Addons for Elementor! Could you please do us a BIG favor and give it a 5-star rating on WordPress to help us spread the word and boost our motivation?We hope you’re enjoying Essential Addons for Elementor! Could you please do us a BIG favor and give it a 5-star rating on WordPress to help us spread the word and boost our motivation?

  • The Silva Mind Control Method

    The Silva Mind Control Method

    Most of us learn a lot about computers, phones, sports teams & movies.

    But what about our very own brain that we will have to live with for the rest of our lives?

    One such interesting thing I learned about the brain was: Altered states.

    Before we talk about that concept, let me tell you the story behind this book…

    It was the year 1944, Texas, and an illiterate electronics repairman Jose Silva was tired of his children flunking the school tests.

    He tried hiring the top tutors, checking homework, and making them write notes.

    Nothing worked.

    Something must be wrong.

    Jose Silva was a very spiritual man.

    He had the habit of meditating regularly.

    He decided to teach his kids some meditation.

    Right before their study session, he would guide them into a meditative session.

    And then the kids would then start studying with an ocean-like serene, meditative state of mind. 

    The bright yellow report card for the next tests of his children came in…

    This time not only did his kids pass all the tests but they were bringing home straight A’s.

    Jose knew it must be the meditation practice.

    But what if it was a coincidence?

    At that point, Americans saw meditation as some hocus-pocus magical stuff from the East.

    He was embarrassed to talk about this outside.

    However, looking at the bright A grades on the report card of his kids – other parents wanted Jose to train their kids as well.

    He did the same with them – would put them all in a meditative state before studying.

    Now even this kids started coming home with improved grades.

    Now Jose knew that he has discovered something.

    Let me now introduce you to the concept of altered states.

    The human brain operates in multiple states of frequency:

    Beta – Alert, Busy, Problem Solving & Normal Awake State.

    Alpha – Calm, Meditative, Relaxed, Creative.

    Theta – Deep Relaxation, Sleep, Dreaming.

    Delta – Deep Dreamless Sleep.

    He noticed that the human brain is highly receptive in Alpha & Theta states.

    Whatever they learn when in these states, ingrains deep into their mind.

    That’s why the kids were able to learn much deeper than they did before.

    Jose Silva also suggests using affirmations & creative visualizations in the alpha state as your subconscious mind will be highly receptive at this stage.

    Jose then later used the same method to heal people’s trauma, make them more confident & live lives with less anxiety & fear.

    Jose Silva developed his own methodology for meditating and going into the “alpha” state in just 3 seconds.

    It would be a disservice to his method if I try to explain you his method here in this email, it’s best explained by him in his book “The Silva Mind Control Method”.

    But be warned, this can be a bit confusing book for those who don’t know much about meditation.

    Book Name: The Silva Mind Control Method

    Author: Jose Silva

    Who is this book for?:  People who are suffering from anxiety, fear & trauma.

                                         People who love meditation & would like to explore different styles of it.

  • The Success Principles(TM)

    The Silva Mind Control Method

    Most of us learn a lot about computers, phones, sports teams & movies.

    But what about our very own brain that we will have to live with for the rest of our lives?

    One such interesting thing I learned about the brain was: Altered states.

    Before we talk about that concept, let me tell you the story behind this book…

    It was the year 1944, Texas, and an illiterate electronics repairman Jose Silva was tired of his children flunking the school tests.

    He tried hiring the top tutors, checking homework, and making them write notes.

    Nothing worked.

    Something must be wrong.

    Jose Silva was a very spiritual man.

    He had the habit of meditating regularly.

    He decided to teach his kids some meditation.

    Right before their study session, he would guide them into a meditative session.

    And then the kids would then start studying with an ocean-like serene, meditative state of mind. 

    The bright yellow report card for the next tests of his children came in…

    This time not only did his kids pass all the tests but they were bringing home straight A’s.

    Jose knew it must be the meditation practice.

    But what if it was a coincidence?

    At that point, Americans saw meditation as some hocus-pocus magical stuff from the East.

    He was embarrassed to talk about this outside.

    However, looking at the bright A grades on the report card of his kids – other parents wanted Jose to train their kids as well.

    He did the same with them – would put them all in a meditative state before studying.

    Now even this kids started coming home with improved grades.

    Now Jose knew that he has discovered something.

    Let me now introduce you to the concept of altered states.

    The human brain operates in multiple states of frequency:

    Beta – Alert, Busy, Problem Solving & Normal Awake State.

    Alpha – Calm, Meditative, Relaxed, Creative.

    Theta – Deep Relaxation, Sleep, Dreaming.

    Delta – Deep Dreamless Sleep.

    He noticed that the human brain is highly receptive in Alpha & Theta states.

    Whatever they learn when in these states, ingrains deep into their mind.

    That’s why the kids were able to learn much deeper than they did before.

    Jose Silva also suggests using affirmations & creative visualizations in the alpha state as your subconscious mind will be highly receptive at this stage.

    Jose then later used the same method to heal people’s trauma, make them more confident & live lives with less anxiety & fear.

    Jose Silva developed his own methodology for meditating and going into the “alpha” state in just 3 seconds.

    It would be a disservice to his method if I try to explain you his method here in this email, it’s best explained by him in his book “The Silva Mind Control Method”.

    But be warned, this can be a bit confusing book for those who don’t know much about meditation.

    Book Name: The Silva Mind Control Method

    Author: Jose Silva

    Who is this book for?:  People who are suffering from anxiety, fear & trauma.

                                         People who love meditation & would like to explore different styles of it.

  • Think and Grow Rich

    The Richest Man in Babylon

    We hope you’re enjoying Essential Addons for Elementor! Could you please do us a BIG favor and give it a 5-star rating on WordPress to help us spread the word and boost our motivation?We hope you’re enjoying Essential Addons for Elementor! Could you please do us a BIG favor and give it a 5-star rating on WordPress to help us spread the word and boost our motivation?We hope you’re enjoying Essential Addons for Elementor! Could you please do us a BIG favor and give it a 5-star rating on WordPress to help us spread the word and boost our motivation?

  • Think Like a Monk

    The Silva Mind Control Method

    Most of us learn a lot about computers, phones, sports teams & movies.

    But what about our very own brain that we will have to live with for the rest of our lives?

    One such interesting thing I learned about the brain was: Altered states.

    Before we talk about that concept, let me tell you the story behind this book…

    It was the year 1944, Texas, and an illiterate electronics repairman Jose Silva was tired of his children flunking the school tests.

    He tried hiring the top tutors, checking homework, and making them write notes.

    Nothing worked.

    Something must be wrong.

    Jose Silva was a very spiritual man.

    He had the habit of meditating regularly.

    He decided to teach his kids some meditation.

    Right before their study session, he would guide them into a meditative session.

    And then the kids would then start studying with an ocean-like serene, meditative state of mind. 

    The bright yellow report card for the next tests of his children came in…

    This time not only did his kids pass all the tests but they were bringing home straight A’s.

    Jose knew it must be the meditation practice.

    But what if it was a coincidence?

    At that point, Americans saw meditation as some hocus-pocus magical stuff from the East.

    He was embarrassed to talk about this outside.

    However, looking at the bright A grades on the report card of his kids – other parents wanted Jose to train their kids as well.

    He did the same with them – would put them all in a meditative state before studying.

    Now even this kids started coming home with improved grades.

    Now Jose knew that he has discovered something.

    Let me now introduce you to the concept of altered states.

    The human brain operates in multiple states of frequency:

    Beta – Alert, Busy, Problem Solving & Normal Awake State.

    Alpha – Calm, Meditative, Relaxed, Creative.

    Theta – Deep Relaxation, Sleep, Dreaming.

    Delta – Deep Dreamless Sleep.

    He noticed that the human brain is highly receptive in Alpha & Theta states.

    Whatever they learn when in these states, ingrains deep into their mind.

    That’s why the kids were able to learn much deeper than they did before.

    Jose Silva also suggests using affirmations & creative visualizations in the alpha state as your subconscious mind will be highly receptive at this stage.

    Jose then later used the same method to heal people’s trauma, make them more confident & live lives with less anxiety & fear.

    Jose Silva developed his own methodology for meditating and going into the “alpha” state in just 3 seconds.

    It would be a disservice to his method if I try to explain you his method here in this email, it’s best explained by him in his book “The Silva Mind Control Method”.

    But be warned, this can be a bit confusing book for those who don’t know much about meditation.

    Book Name: The Silva Mind Control Method

    Author: Jose Silva

    Who is this book for?:  People who are suffering from anxiety, fear & trauma.

                                         People who love meditation & would like to explore different styles of it.

  • Who Moved My Cheese?

    The Silva Mind Control Method

    Most of us learn a lot about computers, phones, sports teams & movies.

    But what about our very own brain that we will have to live with for the rest of our lives?

    One such interesting thing I learned about the brain was: Altered states.

    Before we talk about that concept, let me tell you the story behind this book…

    It was the year 1944, Texas, and an illiterate electronics repairman Jose Silva was tired of his children flunking the school tests.

    He tried hiring the top tutors, checking homework, and making them write notes.

    Nothing worked.

    Something must be wrong.

    Jose Silva was a very spiritual man.

    He had the habit of meditating regularly.

    He decided to teach his kids some meditation.

    Right before their study session, he would guide them into a meditative session.

    And then the kids would then start studying with an ocean-like serene, meditative state of mind. 

    The bright yellow report card for the next tests of his children came in…

    This time not only did his kids pass all the tests but they were bringing home straight A’s.

    Jose knew it must be the meditation practice.

    But what if it was a coincidence?

    At that point, Americans saw meditation as some hocus-pocus magical stuff from the East.

    He was embarrassed to talk about this outside.

    However, looking at the bright A grades on the report card of his kids – other parents wanted Jose to train their kids as well.

    He did the same with them – would put them all in a meditative state before studying.

    Now even this kids started coming home with improved grades.

    Now Jose knew that he has discovered something.

    Let me now introduce you to the concept of altered states.

    The human brain operates in multiple states of frequency:

    Beta – Alert, Busy, Problem Solving & Normal Awake State.

    Alpha – Calm, Meditative, Relaxed, Creative.

    Theta – Deep Relaxation, Sleep, Dreaming.

    Delta – Deep Dreamless Sleep.

    He noticed that the human brain is highly receptive in Alpha & Theta states.

    Whatever they learn when in these states, ingrains deep into their mind.

    That’s why the kids were able to learn much deeper than they did before.

    Jose Silva also suggests using affirmations & creative visualizations in the alpha state as your subconscious mind will be highly receptive at this stage.

    Jose then later used the same method to heal people’s trauma, make them more confident & live lives with less anxiety & fear.

    Jose Silva developed his own methodology for meditating and going into the “alpha” state in just 3 seconds.

    It would be a disservice to his method if I try to explain you his method here in this email, it’s best explained by him in his book “The Silva Mind Control Method”.

    But be warned, this can be a bit confusing book for those who don’t know much about meditation.

    Book Name: The Silva Mind Control Method

    Author: Jose Silva

    Who is this book for?:  People who are suffering from anxiety, fear & trauma.

                                         People who love meditation & would like to explore different styles of it.